EXCEL LENTEN FAST
“Jesus said to them, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.” (- John 6:35 NRSV)
The FBCNB EXCEL Fast will take place
Wednesday, February 18, 2026 through Saturday, March 28, 2026.
How to Fast
The Bible may not require believers to fast, but it clearly shows the value of it. In the Old Testament, God’s people fasted during critical moments when they urgently needed His help (Joel 1:14). Before Jesus began His public ministry, He fasted for forty days (Matthew 4). The early church also combined prayer and fasting as they sought God’s wisdom and direction (Acts 13:2; 14:23).
Fasting is a holy opportunity to humble ourselves, strengthen spiritual discipline, and seek God’s will more intentionally. As you begin, prepare yourself—spiritually, mentally, and physically. This is not about dieting, so speak with your doctor before changing your eating habits. Plan your time wisely so you can replace what you remove with prayer and scripture. And if you stumble, don’t quit—start again. The goal isn’t perfection; it’s deeper connection and lasting growth in Christ.
Our EXCEL Fast
Adjust the plan as needed. You may choose to follow just one week of the fast, or combine the weekly items in a way that works best for your schedule and health.
Join the Brief, Lenten Prayer Call Monday through Friday at 6:35 AM.
*Beginning Thursday, February 19.
ZOOM Meeting ID: 867 7185 5659 Passcode: 351599 OR Call: 1-301-715-8592
and use the same Meeting ID and Passcode.
